Aussie Rules is a game for all ages, with competitions starting at primary school.

Aussie Rules can be practised alone by kicking the ball and marking it yourself or handballing at a target, in pairs with a ‘kick-to-kick’ session in the park or with a full-on game.

The best way to develop skills is to keep them simple and fun before moving on to more advanced routines, during which simulated game pressure and increased speed are added.